Overcome Agoraphobia (self hypnosis audio)
Fear is 1 of the fundamental, negative but required feelings all of us encounter from time to time. We feel it for a reason, generally to guard us. There’s of course a distinction between harmless fears which have no or little impact on our day to day lives and strong fears or phobias.
This recording is designed to help you to begin to reprogramme your thoughts to feel appropriate levels of comfort when out and about in public locations. The aim is for you to learn how you can relax, breathe naturally and easily and enjoy being in open or public spaces or events.
Additionally to this recording becoming written and delivered by Darren Marks 1 of the UKs leading NLP practitioners hypnotherapists and trainers, it also utilizes dual delivery hypnotherapy (DDH) and brainwave entrainment. DDH involves different recommendations or metaphors being delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the benefit of helping the unconscious thoughts to accept advantageous recommendations with much less conscious interference.
Overcome Agoraphobia self hypnosis audio